top of page
Dec 52 min read
Commercial Healthcare Insurance Alternatives
I’m confronted daily with frustrations related to commercial health insurance, even though I do not accept insurance for reimbursement....
57 views
Nov 151 min read
How to Fight the CRUD
Five A Day with Dr. K – How to fight the Crud (click to watch the video) The colder weather is coming which means spending more time...
52 views
Oct 313 min read
Vitamin D!
It’s not cold and flu season, it’s Vitamin D deficiency season! Vitamin D is such an important nutrient - way more than the bone building...
55 views
Oct 183 min read
Counting the Blessings
This week’s blog I’ll share some of the blessings I witnessed and experienced during last week’s medical mission to North Carolina....
77 views
Oct 22 min read
Dr. Katherine's October Book Club
Gender, Sex, and Pronouns, OH MY! Some of you may know that I have a special interest in LGBTQ+ topics. This stems from my work serving...
104 views
Sep 181 min read
Five A Day with Dr. K - "Ditching the Pacifier"
Take a two-minute break and hear all about Dr. K's pearls of wisdom on why you should ditch the pacifier (and bottle) after 6 months (no...
87 views
Aug 293 min read
Social Emotional Learning
This week is a follow up from the last post about School Based Health Centers and the movement to reduce your family autonomy and...
114 views
Aug 162 min read
School Based Health Centers
As the school year starts ( already! ) and you are figuring out bus times and collecting school supplies, you need to be aware of the...
59 views
Aug 12 min read
Gluten free, but… Glyphosate
We all try to eat as healthy and “clean” as we can. Some of us try harder than others. These days, it is an impossible task because every...
81 views
Jul 182 min read
Pricing & Membership Questions
One of the most common questions that we get here is about the pricing and membership regarding this direct primary care (DPC) style of...
91 views
Jun 273 min read
Sunscreen Scruples
Scruples about sunscreen? How is that even a question? Sun exposure --> skin cancer --> bad. This won’t be a news flash to a lot of you...
135 views
Jun 211 min read
Travel Medicine
Traveling abroad this summer? Or just going a bit further than your hometown, or perhaps over to the next State? Dr. Katherine has lived...
72 views
Jun 131 min read
School Physical Day
School has just ended but we're already looking ahead for you! We are pleased to provide an opportunity to have your child's sports,...
54 views
Jun 51 min read
Welcome Susan!
Please welcome Susan Melenchuk to the practice as the office manager! Susan, originally from Toronto, Ontario Canada, lived in the U.S....
114 views
May 283 min read
You are paying too much for labs
Labs. We all need labs sometimes. Many of us get labs on a yearly basis, some of us need to check labs regularly throughout the year....
94 views
May 202 min read
Practice Updates and FAQs!
Greetings from the new office space! I'm excited about the response I'm getting from patients and I'm glad for the questions. As this is...
182 views
Apr 253 min read
Introducing Imago Dei Restorative Health
I have very exciting news to share with you! It has been a privilege to serve as your...
440 views
bottom of page