Getting your child to take supplements can be a very challenging problem! It is also a very common one that most parents struggle with this, even more so with a child who has to take multiple supplements through the day. For any parent who has struggled to get their kid to take the stuff they need to get well, you will find this podcast with Lori Knowles-Jimenez of New Beginnings Nutritionals informative. She has also produced a handout you can find here . "Getting children

There are good changes coming up regarding how you can use your HSA funds! The following is lifted directly from the Atlas.MD blog . Made my job a lot easier to paste the explanations here with a link to the original . Hope this helps you!  There are good changes coming up regarding how you can use your HSA funds! The following is lifted directly from the Atlas.MD blog . Made my job a lot easier to paste the explanations here with a link to the original . Hope this helps yo

Dissolving Illusions is the title of my book selection for book of the month in the November newsletter. This was one of the first books I read as I was digging into the vaccine issue. I've also seen many of Dr. Humphries ' videos on immunity, vitamin C and other topics. Her work is thorough, well documented and absolutely fascinating and I recommend putting it on the top of your list. Check out the Dissolving Illusions website for free content as well as helpful graphs and

Big news and loads of questions about the recent announcement by President Trump, Secretary Kennedy, and others regarding the safety of acetaminophen and the use of leucovorin. Although this is weeks old, the talk and speculation continues. While I would never take health advice from any president (and I would not automatically do the opposite), I'm glad for the attention it is bringing, because it is platforming an issue that has been previously relegated to the corners of

Organ transplantation has revolutionized modern medicine in good, but also some not-so-good ways. We think of organ donation as making...

Red light therapy is also known as photobiomodulation (PBM) and is beneficial for a variety of conditions. PBM uses different...

The Independent Medical Alliance (IMA, formerly FLCCC) recently held their annual conference April 4-6. The IMA centers around...

Dr. Katherine at the MAPS Conference - March 2025 The Medical Academy of Pediatric & Special Needs (MAPS) is a group of professionals...

Dr. Katherine Welch added as a Senior Fellow with The Independent Medical Alliance (IMA) (Washington, D.C.) — February 11, 2025 — The...

Tips for treating respiratory issues ‘Tis the Season! It’s time (and time again) to revisit some recommendations for handling your...

I’m confronted daily with frustrations related to commercial health insurance, even though I do not accept insurance for reimbursement....

Five A Day with Dr. K – How to fight the Crud (click to watch the video) The colder weather is coming which means spending more time...

It’s not cold and flu season, it’s Vitamin D deficiency season! Vitamin D is such an important nutrient - way more than the bone building...

This week’s blog I’ll share some of the blessings I witnessed and experienced during last week’s medical mission to North Carolina....

Gender, Sex, and Pronouns, OH MY! Some of you may know that I have a special interest in LGBTQ+ topics. This stems from my work serving...

Take a two-minute break and hear all about Dr. K's pearls of wisdom on why you should ditch the pacifier (and bottle) after 6 months (no...

This week is a follow up from the last post about School Based Health Centers and the movement to reduce your family autonomy and...

As the school year starts ( already! ) and you are figuring out bus times and collecting school supplies, you need to be aware of the...

We all try to eat as healthy and “clean” as we can. Some of us try harder than others. These days, it is an impossible task because every...

One of the most common questions that we get here is about the pricing and membership regarding this direct primary care (DPC) style of...