The Independent Medical Alliance (IMA, formerly FLCCC) recently held their annual conference April 4-6. The IMA centers around...

Dr. Katherine at the MAPS Conference - March 2025 The Medical Academy of Pediatric & Special Needs (MAPS) is a group of professionals...

Dr. Katherine Welch added as a Senior Fellow with The Independent Medical Alliance (IMA) (Washington, D.C.) — February 11, 2025 — The...

Tips for treating respiratory issues ‘Tis the Season! It’s time (and time again) to revisit some recommendations for handling your...

I’m confronted daily with frustrations related to commercial health insurance, even though I do not accept insurance for reimbursement....

Five A Day with Dr. K – How to fight the Crud (click to watch the video) The colder weather is coming which means spending more time...

It’s not cold and flu season, it’s Vitamin D deficiency season! Vitamin D is such an important nutrient - way more than the bone building...

This week’s blog I’ll share some of the blessings I witnessed and experienced during last week’s medical mission to North Carolina....

Gender, Sex, and Pronouns, OH MY! Some of you may know that I have a special interest in LGBTQ+ topics. This stems from my work serving...

Take a two-minute break and hear all about Dr. K's pearls of wisdom on why you should ditch the pacifier (and bottle) after 6 months (no...

This week is a follow up from the last post about School Based Health Centers and the movement to reduce your family autonomy and...

As the school year starts ( already! ) and you are figuring out bus times and collecting school supplies, you need to be aware of the...

We all try to eat as healthy and “clean” as we can. Some of us try harder than others. These days, it is an impossible task because every...

One of the most common questions that we get here is about the pricing and membership regarding this direct primary care (DPC) style of...

Scruples about sunscreen? How is that even a question? Sun exposure --> skin cancer --> bad. This won’t be a news flash to a lot of you...

Traveling abroad this summer? Or just going a bit further than your hometown, or perhaps over to the next State? Dr. Katherine has lived...

School has just ended but we're already looking ahead for you! We are pleased to provide an opportunity to have your child's sports,...

Please welcome Susan Melenchuk to the practice as the office manager! Susan, originally from Toronto, Ontario Canada, lived in the U.S....

Labs. We all need labs sometimes. Many of us get labs on a yearly basis, some of us need to check labs regularly throughout the year....

Greetings from the new office space! I'm excited about the response I'm getting from patients and I'm glad for the questions. As this is...